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Why Alcohol And Drug Rehab Doesn’t Work For So Many

Why Alcohol And Drug Rehab Doesn’t Work For So Many Tens of thousands of addicts have been through drug and alcohol treatment programs; so why is it that so many can’t achieve permanent sobriety? Short term programs are extremely valuable for detoxifying the body and introducing addicts to the principles of the 12-Step program. But real recovery is a long journey that requires a commitment to a new way of thinking and acting. A longer continuum of care is often the only thing standing in the way of an addict’s ability to live a life of permanent sobriety.

The Cycle of Addiction and Relapse After a relapse, the addict who was once hopeful about recovery often feels a severe sense of shame and guilt. They feel like a failure after having learned ‘how’ to remain sober but lacking the ability to do so. The ‘how’ of recovery isn’t the problem; it’s the follow-through that is difficult. When an addict returns to his or her old environment without having practiced the actions of living a sober life, relapse is nearly almost certain to follow.

Each time the addict checks into another short term recovery center and relapses, the sense of failure deepens and the sense of hope of ever recovering fades. The addict may feel like he or she is not worthy of a healthy life. This is simply not the case. Permanent sobriety is something that anyone can achieve and extended treatment programs of various lengths and types exist to help every type of addict. How Extended Care Programs Work Once an addict gains a basic understanding of the 12-Step program in short term treatment, extended care programs offer a safe place to live out the principles of each of the 12 steps.

Though the principles themselves can be learned cognitively, in order for the principles to become effective, they must be applied. Application of the 12-steps requires serious discovery into the very depths of the personality, an unlearning of old destructive habits, and the practice of healthy ones. Extended care programs go beyond the elimination of drugs or alcohol from the addict’s life. Simply removing the substance from the body and lifestyle leaves a void that must be filled.

Extended care programs work to fill this emptiness with thoughts and zbiorniki na gaz lpg otwock habits that help the recovering addict gain a sense of fulfillment with his or oddam za darmo gniewkowo her place in the world. In addition to working through the 12 steps, many extended care programs teach residents other important life skills: Physical fitness Because drugs and alcohol can devastate the body and deplete its strength and nutrients, it’s important that recovering addicts regain their physical strength.

Addicts have come to depend on drugs and alcohol to provide a false sense of energy and strength. Adopting a regular physical fitness routine helps recovering addicts to create strength from within rather than seeking it from external sources. Setting Goals Goal setting is an essential part of any successful future. There is great fulfillment in setting short term and long term goals and creating roadmaps to achievement.

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